Food From Home

Fresh Plantain

R 200.00

Tax included.

Size

5kg 8kg 10kg 12kg 15kg 20kg

Green or ripe, plantain packs a nutrition punch – it is naturally low in sodium, high in fibre and rich in potassium, magnesium and vitamins A, C and B6. Various studies show that it can help boost the immune system and regulate digestion.